I LOST 12 KG WEIGHT IN JUST 14 DAYS, ALL THANKS TO THIS AMAZING DIET ROUTINE

There are so many people all around the world that are trying to lose weight but it’s unsuccessful. Most diets cannot provide results, and the variety of diets and expert recommendations can really put people off. So, we will give you below a diet that can help – it islemon – based and lasts for 7 days. During this periodyou will lose weight naturally and without side-effects.

Read below the diet plan:

Day #1

You need to squeeze a lemon in a glass of water and drink the mixture 3 times a day with meals.

 

Day #2

In 500 ml. of water squeeze 2 lemons and drink half of the drink in the morning on an empty stomach, and the other half just before dinner.

 

Day #3

Repeat the process from day 1.

 

Day #4

Repeat the process from day 2.

 

Day #5

Squeeze a lemon into a glass of water and drink the mixture before your breakfast. It is recommended eating green veggies for lunch as well as lentils and bread, but forget the rice or the potatoes. For dinner, you can have a bowl of vegetable salad and some fruit, and you should finish the day with another glass of lemon water.

 

Day #6

Repeat the process from day 2.

 

Day #7

Repeat the whole diet plan again.

 

You will notice the results in the first two weeks. You can continue with the diet for as long as you like, but you need to take breaks after a couple of weeks.

Good luck!

 

Sources: http://www.healthylifevision.com/i-lost-12-kg-weight-in-just-14-days-all-thanks-to-this-amazing-diet-routine/

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