Jasmine Essential Oil Increases Serotonin Production Better Than Anti-anxiety Medication

The whole world knows the sweet scent of the Jasmine flower. It is more than just a sweet smelling plant in the garden. This flower contains properties that are very therapeutic.

Actually, Jasmin is a fantastic and natural anti-depressant, antiseptic, antispasmodic, expectorant, sedative, etc. The best way to release this potential for your benefits is to use Jasmine Essential oil. The principal components of Jasmine Essential oil are: Benzoic Acid, Benzaldehyde, Benzyl Acetate, Benzyl Alcohol, Indole, Benzyl Benzoate, Cis-3-Hexenyl Benzoate, Cis-Jasmone, Ceosol, Eugenol, Farnesol, Geraniol, Linalool, Methyl Anthranilate, P-Cresol, Nerol, Gamma Terpineol, Nerolidol, Isohytol, and Phytol.

Look at these top five conditions below that can be treated with Jasmine essential oil. You will notice that this essential oil is very effective and it should be used daily.

 

Antidepressant:The most common uses for Jasmine essential oil is for relaxation and alleviating anxiety.  This is not simply thanks to its pleasing smell (which immediately puts a smile on your face).  Actually, Jasmine essential oil increases serotonin production, giving you more energy and an uplifted mood.

 

Antiseptic:This oil is full of potent natural ingredients like benzaldehyde, benzoic acid and benzyl benzoate.  These naturally fight off infections, harmful bacteria and viruses inside and outside of the body.

 

Expectorant: The most usual ways, ordinary viruses turn into infections is mucus buildup.  When mucus builds up in our lungs, nasal, ear canals it creates a moist environment perfect for bacterial development.  That’s the reason why when we (and mostly small children) start to suffer from muscle build up, you need to do something.  As a replacement for commercial products, a natural and very effective remedy is Jasmine essential oil.  When inhaled and/or diffused inside your home or office it penetrates inside your lungs and help reduce mucus build up.

 

Insomnia:If you are having troubles sleeping, the Jasmine tea has been putting people to bed for generations.  Before going to sleep, try diffusing Jasmine essential oil.  According the European Journal of Applied Physiology, Jasmine has sedative effects on both autonomic nervous functions and your mood.

 

Improve Skin tone and elasticity:This plant is very known ingredient in beauty products.  For better skin elasticity, add 5 drops of Jasmine essential oil and 5 drops of Lavender essential oil to 10ml of either coconut or Jojoba oil.  If you have sensitive skin, or you want to treat dermatitis add 5 drops of Chamomile essential oil to this mixture.

 

Please remember this for safe and effective usage:

 

  • Don’t apply directly to the skin
  • Don’t ingest
  • Keep away from children
  • Store in a cool, dark and dry place
  • Open and close the lid to your Jasmine essential oil rapidly as it will quickly evaporate when exposed to oxygen.

 

Sources: http://livingtraditionally.com/jasmine-essential-oil-benefits/

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